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Remedial and Sports Massage

Massage is an ancient therapy which dates back to Egyptian times and beyond. It is an effective yet very safe therapy which can help to ease pain, release tension and thus induce relaxation and promote a feeling of well-being. By working on the soft tissues massage can stimulate the muscular and nervous systems, and improve the blood circulation and lymphatic flow.

Sports massage therapy is a deeper form of soft tissue massage. The sports massage therapist may also advise on stretching or strengthening exercises as appropriate to work in conjunction with treatment. You don’t have to be a sports person to feel the benefits! Muscular tension stress and fatigue can affect all of us, whether we are competitive or recreational athletes, D-I-Y fanatics, gardeners, busy housewives or stressed executives. Active or sedentary you should find massage relaxing and therapeutic.

Craig Hamilton gained an ITEC Diploma in Anatomy, Physiology and Body Massage in 1994. Since then he has worked as the first team masseur at Queens Park Rangers FC and aboard the QE2. He returned to and has been practising in Furness since June 2001.

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